Change Your Mind is our 10 week/30 hour training program designed to teach you the skills and information to use mindful practices to change how you deal with chronic physical and mood problems.
The current group has started at the CHC. It will be holding a Day of Mindfulness for the group and any other interested folks. Its scheduled for Saturday May 30, 9.30-3.30 at the marguerite Centre.
For more information, contact me at 613-582-3685 or rparcheloATwbchc.on.ca
mindfully,
Ray
Tuesday, April 28, 2009
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